Passes in basketball are essential to move the ball and create scoring opportunities. Mastering the different types of passes can significantly improve the team’s performance and make the opponent’s defensive work more difficult. Here we show you the most common passes, how to perform them and in what situations to use them.
Chest Step
Technique: Hold the ball at chest level with both hands. Extend your arms forward as you push the ball hard, making sure your hands end up pointing at the target.Uses: This pass is ideal for short or medium distances, especially in situations where there is no direct defensive pressure.
Chopped Pass
Technique: Throw the ball towards the ground so that it bounces and reaches your partner. The rebound point should be two-thirds of the distance between you and the receiver.Uses: Used to get past defenders in situations where the direct pass would be easier to intercept.
Overhead Step
Technique: Hold the ball with both hands above your head. Extend your arms forward and throw the ball in a straight path or with a slight arc.Uses: It is perfect for overcoming tall defenders, breaking defensive pressure or making long passes on counterattacks.
Baseball Step
Technique: Hold the ball with one hand as if you were throwing a baseball. Use your torso to generate force and throw the ball at high speed.Uses: Ideal for long and fast passes, such as counterattacks.
Read also: Types of Passes in Basketball
Pass from hand to hand
Technique: Deliver the ball directly into the receiver’s hands while making sure to protect him from the nearby defender.Uses: Used in strategic plays such as pick-and-roll or to avoid losses in small spaces.
Hook Pass
Technique: Use one hand to throw the ball in a hooking motion. Protect the ball with your other arm as you direct it toward your partner.Uses: It is useful for making quick passes from difficult positions, especially near the baseline.
Back Pass (Pass from behind)
Technique: Throw the ball behind your back using one hand. This pass requires practice and ball control.Uses: Used to surprise the defender and maintain the flow of the attack.
Pass without looking
Technique: Look in one direction while throwing the pass in another. This pass requires good spatial awareness and coordination.Uses: Effective at confusing defenders and creating unexpected offensive opportunities.
Common Mistakes When Making Passes
- Lack of precision: Practice aiming correctly at your target.
- Use of inappropriate force: Adjust the power of the pass according to the distance and the situation.
- Poor communication: Make sure your partner is ready to receive the pass.
- Anticipate too much: Avoid showing with your body where you are going to pass the ball.
Tips to Improve your Passes
- Practice different types of passes regularly.
- Improve your game vision to anticipate movements of teammates and defenders.
- Constantly communicate with your team during the game.
- Work on the strength and accuracy of your passes through specific exercises.
Frequently Asked Questions about Passing in Basketball
What is the most common pass in basketball?The chest pass is the most used due to its speed and precision over short and medium distances.
Which step is most difficult to execute?The no-look pass and the back pass are the most difficult, as they require a lot of practice and confidence in controlling the ball.
Which pass is best for breaking defenses?The chip pass is very effective in overcoming defenders trying to intercept high or direct passes.
How many types of passes are there in basketball?There are many, but the most common are the chest pass, dive pass, overhead pass, baseball pass and hand-to-hand pass.